The Ideal FAT to PROTEIN Ratio on a Ketogenic Diet: Meal Plan Strategies



Join my Email List: https://www.thomasdelauer.com
Get Grass-Finished Meat Delivered to Your Doorstep with Butcher Box: https://butcherbox.pxf.io/c/1434763/1577973/16419

The Ideal FAT to PROTEIN Ratio on a Ketogenic Diet: Meal Plan Strategies

This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free

Get my Free Newsletter and Downloadable Cheatsheets (eating out, travel, etc): https://www.thomasdelauer.com/life-optimization-tactics/

Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer

Special Thanks to my team and Nicholas Norwitz – Oxford PhD Researcher and Harvard Med Student – for working diligently on research as well!

Nicholas Norwitz – Oxford PhD Researcher and Harvard Med Student:
https://www.dpag.ox.ac.uk/team/nicholas-norwitz

References

https://pubmed.ncbi.nlm.nih.gov/6865776/
https://pubmed.ncbi.nlm.nih.gov/26892521/
https://pubmed.ncbi.nlm.nih.gov/30877806/
https://www.ncbi.nlm.nih.gov/pubmed/8379904?dopt=Abstract

source

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *